Lori Dean Hill, (E-RYT 200, YACEP), is the owner of Inspirational Journey, LLC in Fargo, North Dakota. She is certified through the American Council on Exercise (ACE) since 1991 to teach group exercise classes to a variety of ages. In 2004, Lori participated in the Integrative Yoga training and is a registered yoga teacher (RYT) with over 2,000 teaching hours and over 300 training hours. In 2012, Lori trained under Sue Hitzmann, creator of the MELT Method, to compliment her approach in guiding others toward an active, healthier, painfree life. She learned the MELT Method Hand and Foot Treatment, MELT Method Length Techniques, and the MELT Method Performance series using the MELT balls and MELT soft body roller.
Lori is a certified Gentle Somatic Yoga (GSY) teacher. She completed the level 1 training in 2016 and the level 2 training in May 2018. GSY is a unique brain-to-muscle re-education that combines traditional yoga postures, Hanna Somatic Education, breathing techniques and visualizations to expand your awareness of self. You will be invited to feel a conscious alignment of mind/body/spirit. Being able to maintain ideal alignment helps the body move with ease and grace, creates space for the breath and helps the organs and nervous system function optimally.
"Movement is life, and painfree movement is a joyful life"